https://neurocentricmovement.com/home daily 1.0 2025-07-16 https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629047937749-YQSDWLQ99T2UHQI1B714/unsplash-image-QRawWgV6gmo.jpg Home https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629048360385-RKEL03582Y13S6AJDRO1/unsplash-image-h4elZPxUXLU.jpg Home https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629048470870-2XOV5IJNZFWVMU1CVJ3A/unsplash-image-xB4ExGcUai0.jpg Home https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629049652783-S2FFA6ZKDZ8E9JA23VW9/GettyImages-975681354.jpg Home https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629050138333-IQVJ234L6R6GOI5TU3M4/unsplash-image-2ULg05G4PeY.jpg Home https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629203960693-4NRC7NHSQFY0OQWUB0WW/unsplash-image-58Z17lnVS4U.jpg Home https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629204504468-JSCJ8J7YQL9T1RFO54X8/unsplash-image-zjO7xkCogZM.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1608480114259-R1ZW2K6B7408EOL6VYE6/image-asset.jpeg Home - Pain Reduction & Movement Restoration Modern neuroscience has shown that pain is exclusively a product of the brain. Pain is one of the brain’s ways of signalling a potential danger and inhibiting movement. Unfortunately, virtually any stimulus can create pain if the brain perceives it as threatening. By identifying and reducing perceived threats, pain naturally diminishes and your natural capacity for movement is restored. https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1608480536984-X8OP1VQQAMWLAET3NUMC/image-asset.jpeg Home - Performance Enhancement & Neuro-Athletic Development Whether you’re looking to improve your performance at work, in the gym or on the court, your brain is at the heart of your capacities. By identifying and training underperforming parts of the brain, we can achieve almost immediate gains in performance, including: Strength, flexibility & range of movement Balance Coordination Vision Activity-specific skills https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1608480379533-XCZMLNCOCQUL0EZ5J3RY/image-asset.jpeg Home - Other (Unusual) Situations Your brain is at the heart of everything you can (or can’t) do. Regardless of your situation or your goal, by improving your brain’s signalling patterns we can address all manner of issues including: Stress/anxiety Dizziness Incontinence Tremors Impatience Schedule a free consultation below to find out if neuro-centric movement is right for you. https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1609799791762-E67Y0K0JDOY4OHYXXPHB/image-asset.jpeg Home - Visual System How well you see https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1608508157750-D4D6ZPFVY5QLTOIT3EUO/image-asset.jpeg Home - Vestibular System How well you balance https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1609800092873-KUCW0AIR9EBFMKMYMF06/image-asset.jpeg Home - Proprioceptive System How well you judge your body https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1608479917432-BEUDBOA9Y29SW7V4BN8S/Adam+Cohen Home - Meet Adam Adam’s background in movement started as what could easily be described as a hyperactive childhood. His mum says “he was somersaulting in the womb” so it shouldn’t be a surprise that he ended up as a professional circus artist. Adam graduated from the National Centre for Circus Arts and spent 20 years as a performer and teacher, becoming one of the leading circus teachers in the country and a Level 3 Coach in Acrobatics. He has taught a variety of movement skills including trapeze, acrobatics, juggling, tightwire and more to thousands of people, from two-year-olds to grandparents. He founded and ran Airborne Circus, a circus school for young people, for 10 years before finally leaving London and returning to Devon. Adam was introduced to neuro-centric movement from a friend and colleague whilst teaching circus. For about 5 years, they taught together and slowly integrated a “brain-first” approach into their circus classes with great success both at Airborne Circus and their classes at the National Centre for Circus Arts. After retiring from circus, having spent his whole career working with chronic shoulder and neck pain, Adam began practising neuro-centric movement with Z-Health to see if he could finally do something about it. His pain virtually disappeared within weeks and he was inspired to delve deeper. Adam quickly discovered that his background made teaching neuro-centric movement an obvious progression and began to work with people to help them solve their issues and achieve their goals. Adam continues to study neurology, adding new layers to his anatomical knowledge, but with a focus on what controls the muscles and movements that he spent a career working with. Adam lives with his family near Totnes in Devon and spends much of his time home educating his son. https://neurocentricmovement.com/contact daily 0.75 2021-09-02 https://neurocentricmovement.com/faqs daily 0.75 2026-03-11 https://neurocentricmovement.com/learn-more daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1610572875929-H6XMDOYXU5ZGZYOP3YMW/image-asset.jpeg Learn More https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1610574182480-H7Y1YSB9PLQWKX079Z4G/image-asset.jpeg Learn More https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1610902828220-M7AV2U5Q0T6NZCAINPHK/image-asset.jpeg Learn More https://neurocentricmovement.com/booking-new-clients daily 0.75 2026-03-11 https://neurocentricmovement.com/z-health daily 0.75 2024-03-25 https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/468f9c51-7d50-4987-890d-0f5a4b1705b5/Z-Health_logocomplete_horizontal_black_rgb.png Z-Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://neurocentricmovement.com/free-consultation daily 0.75 2026-03-11 https://neurocentricmovement.com/neural-hierarchy daily 0.75 2021-10-03 https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1610572875929-H6XMDOYXU5ZGZYOP3YMW/image-asset.jpeg Neural Hierarchy https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1610574182480-H7Y1YSB9PLQWKX079Z4G/image-asset.jpeg Neural Hierarchy https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1610902828220-M7AV2U5Q0T6NZCAINPHK/image-asset.jpeg Neural Hierarchy https://neurocentricmovement.com/balance daily 0.75 2022-01-11 https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1631745440178-6Z9DKVK8D46CBUQBQZNU/unsplash-image-ZMfuF4E4TNY.jpg Balance 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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Movement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Movement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Movement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Movement https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1632393349784-G53IE7WVURW99FTHRATD/unsplash-image-KG7CCyD0-QE.jpg Movement https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1632394503711-MPBNUS1CI3UO3D0OS4U7/unsplash-image-aVvZJC0ynBQ.jpg Movement https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1632396361666-CC9XDYHGF7V4JYYBIH34/unsplash-image-ZMfuF4E4TNY.jpg Movement https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1632397599955-XIFZBF7FHOPZJ8OE3J0X/unsplash-image-VN6DbKajo5s.jpg Movement https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/e575f3b8-feab-4cb1-9596-c4521920a836/image-asset.png Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1632390674823-173BM4L3ADLQTGF7E90C/unsplash-image-UbJMy92p8wk.jpg Movement - Visual System How well you see https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629047867483-W8VBUADRY4LJ3KGEAUML/Balance Movement - Vestibular System How well you balance https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1609800092873-KUCW0AIR9EBFMKMYMF06/Proprioception Movement - Proprioceptive System How well you judge your body https://neurocentricmovement.com/neuro-athletic-rehabilitation daily 0.75 2022-05-14 https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1631794677202-GW6HP09FBYU5ZKX1RJDL/neuron.jpeg Neuro-Athletic Rehabilitation https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1629203960693-4NRC7NHSQFY0OQWUB0WW/unsplash-image-58Z17lnVS4U.jpg Neuro-Athletic Rehabilitation https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1631799739528-02ZKCL89KI7OLZ2E83IN/unsplash-image-VN6DbKajo5s.jpg Neuro-Athletic Rehabilitation https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1632397599955-XIFZBF7FHOPZJ8OE3J0X/unsplash-image-VN6DbKajo5s.jpg Neuro-Athletic Rehabilitation https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1632394503711-MPBNUS1CI3UO3D0OS4U7/unsplash-image-aVvZJC0ynBQ.jpg Neuro-Athletic Rehabilitation https://images.squarespace-cdn.com/content/v1/5fdf22ba90302e2a48c10a38/1632396361666-CC9XDYHGF7V4JYYBIH34/unsplash-image-ZMfuF4E4TNY.jpg Neuro-Athletic Rehabilitation 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