What is Z-Health?

In the words of Z-Health:

“Z-Health is a brain-based training system that predictably delivers life changing, high-speed results – whether you need professional education, rehabilitation, pain relief or performance enhancement. It’s a system so simple, and yet so advanced, that it’s changing the shape of health and fitness around the world.

Z-Health is a intentionally designed system of exercise and applied neurology crafted to specifically target what matters most in human performance: The Human Brain.

It developed out of the simple idea that all forms of training and rehabilitation specifically target the brain – whether we know it or not!”

Are you a Z-Health Practitioner?

Adam is a Z-Health Certified Practitioner and works extensively with the Z-Health training system.

Adam is certified as a Z-Health Movement Integration Specialist, Movement Performance Specialist, and Exercise Therapy Specialist (R,I,S,T,9S). and holds the following Z-Health certifications:

• Essentials of Elite Performance

• R-Phase (Rehabilitation and Movement Restoration)

• I-Phase (Visual and Vestibular Integration)

• S-Phase (Sports skills and athleticism)

• T-Phase (Hands-on techniques for Threat Reduction)

• Structure (Functional Neuroanatomy)

• Post Concussion Rehabilitation

In addition, Adam is currently studying to complete the following certifications:

• The Next Evolution

• Strength & Suppleness

• Stamina & Spirit